Understanding And Dealing With Dental Anxiety And Phobia

Having anxiety and phobias can impact your life in different ways. If the anxiety and phobias are tied to visiting a dentist and the different dental procedures they perform, it could cause your dental health to suffer as it often results in being scared of and avoiding dentist visits. Dental anxiety and phobia have many triggers including bad experiences in the past or the instruments used in different dental procedures.

Signs Of Dental Anxiety And Phobia

Everyone who experiences either or both of these conditions has different symptoms that range from mild to severe. Sweating, low blood pressure leading to fainting, signs of panic and distress or withdrawal using words and actions are typically considered milder symptoms. Generalised anxiety and even post-traumatic stress are typical causes of this anxiety and phobia, but they can also be indications of either or both and should be taken very seriously. Another important sign to look for is avoiding dental appointments and the inability to sit through a procedure, especially when under local anaesthesia.

How Dental Phobia And Anxiety Affect Oral Health

Since they lead to avoidance of dental appointments and procedures, these conditions can lead to a need for more complex treatments and even emergency care. This happens when the avoidance leads to mild conditions like gum disease getting worse and thus requiring more complex treatments and procedures.

Avoiding the dentist also robs you of opportunities to learn about how to take care of your oral health. Personalised care is especially important because we all have different oral needs, and you need a dentist to check out your teeth and mouth and provide advice.

You also miss out on lifestyle-related advice for taking care of your oral health. There is an overlap between your lifestyle, oral health and conditions like stroke, heart, disease, diabetes and cancers caused by alcohol and smoking.

Managing Dental Phobia And Anxiety

The good news is that dental care has evolved a lot over time. Dentists are now more aware that some patients have anxiety and phobia surrounding dentists and dental procedures and are ready to help these patients.

Finding understanding doctors and nurses is, therefore, a critical part of having dental procedures done even if you have anxiety and phobia. If you do, you can talk to the doctors at Northwick Manor Dental practice at Northwickmanordental.co.uk and they will make the necessary accommodations for you.

Relaxation and breathing techniques also help by calming your nerves and distracting you from thinking about the procedure. Another great distraction is music which you can also use to drown out any noises in the office that could make you nervous. It is also important that you and your dentist decide on a signal to use if you feel overwhelmed and need a break. Your doctor will understand and even accommodate you.

If you cannot find a coping mechanism, you can also visit an NHS sedation clinic. These clinics are certified to safely sedate patients so they can undergo oral procedures without too much stress.

Dental anxiety and phobia affect numerous people, and the good news is that they are better understood than they were years ago. This means your dentist knows how to help you go through the dental procedures you need, and there are also coping mechanisms and other options for those who need additional help.